THE FIRST STEP OF YOUR FIRST RACE
Get set for the sweat.
CURIOUS? GOOD. THAT'S HOW EVERY TRIB3R STARTS.
THE JOURNEY TOWARDS YOUR GOALS STARTS HERE.
1
HYROX WORKOUTS
SIX SESSIONS FOR EVERY FITNESS LEVEL.
From your first Foundations class to a full race Simulation, there’s a session built for exactly where you are right now. Coached, structured, and done with a community sharing the same goals.
2
open box
YOUR TIME, YOUR TRAINING.
Step into the HYROX Open Box and make it yours. Train at your own pace, on your own terms — the space is yours for the session.
3
open gym
YOUR SPACE, YOUR PACE.
Between sessions, the HYROX Open Gym is yours. Strength work, movement practice, race prep – on your schedule.
4
PERSONAL TRAINING
TAILORED TO YOU.
Work one-to-one with a HYROX coach who builds your programme around your goals, your gaps, and your race. Individual and duo sessions available.
BENEFITS BEYOND THE EFFORT
1
INFRARED SAUNA
DEEP HEAT. DEEP RESET.
The infrared sauna works directly on your muscle tissue, promoting deep relaxation, improving circulation, and reducing the tension that builds between hard sessions. A reset your body will thank you for.
2
CRYOTHERAPY
COLD. COMPRESSED. RECOVERED
Our cryotherapy and compression system combines controlled cold with dynamic compression to reduce inflammation, flush out metabolic waste, and accelerate muscle repair. One of the most advanced recovery methods available, and you’ll feel the difference.
3
RECOVER EQUIPMENTS
LOOSEN. ACTIVATE. REPEAT.
Massage guns, vibration therapy, and localised heat therapy – the tools to release muscle stiffness, improve mobility, and prepare your body for whatever comes next. Use them post-session, or as activation before you train.
